I shrunk my thyroid nodules by more than 1/12th of its original size in 2 months. They were unable to extract any cells at all using the needle biopsy.
There are many people that are conquering these two and many other autoimmune diseases with alternative and nutritional therapies that their mainstream doctors are not aware of or do not recommend for whatever reason. Mainstream physicians are focused on drug treatments for each condition and are so busy that most of them just don't have to time to thoroughly research nutrition and alternative therapies.
The following graphic shows all the bodily tissues that can be affected by autoimmune illness. Once you are diagnosed with one autoimmune disease, you are prone to getting others if you don't get your immune system under control. Unfortunately, this means giving up gluten, which causes a myriad of problems. Although this is a controversial topic, the experts from all over the world on gluten agree that it should not be eaten in any amount by people with autoimmune disease. I will be sharing more on this in future newsletters and blog entries.
The statistic I previously mentioned (four times as many people have Hashimoto's disease....) only takes into account the number of people that have been diagnosed. Sadly, many people go undiagnosed for many years with Hashimoto's disease because the symptoms begin with common issues that many people face as they age....such as weight gain, chronic fatigue, mood imbalances, skin problems, digestive problems, dry hair, brittle nails, poor concentration...and more. Most of these issues can be explained away and many doctors don't put all the variables together and figure out the root cause...which is the thyroid. This disease progresses if not treated and can lead to heart disease, diabetes, and cancer. Some people become completely bedridden from fatigue, brain fog, depression, and body pain. This doesn't have to happen. If only doctors were more on the ball when it comes to thyroid disease! I went to at least six different doctors asking about my thyroid and was not getting anywhere. I wasted years feeling miserable thanks to well-meaning but poorly trained medical people. If only I knew then what I know now. That's why I am so passionate about helping other people to avoid the same path. Life is short! No time to waste!
What clued me in to the fact that I had a thyroid problem - besides the weight gain and fatigue, was that the outer third of my eyebrows had thinned out...completely. This is uniquely attributed to thyroid problems. Sensitivity to hot or cold temperatures is another feature that is rather unique to thyroid problems. I believe I went undiagnosed for about 10 years. I was in my mid-30's and I was prematurely aging, gaining weight, suffering with depression, anxiety, body pain, eczema, acne, constipation, dry hair, hair loss, brittle nails, dry eyes, and terrible brain fog. My thyroid hormone imbalance affected my other hormones and caused 2 weeks of horrible PMS every month, and my cycle shortened from every 28 days to every 24-26 days. This only left me with one good week out of the month!
Another reason many people go undiagnosed is because doctors do not know of a drug that lowers the thyroid antibodies. They typical treatment is to prescribe thyroid hormones if your thyroid hormones are out of range. I wrote about this in more detail in my last newsletter. Feel free to contact me if you'd like a copy. It's actually more complicated and this is only one of those complications: A prescription drug actually DOES exist that lowers antibodies but they don't prescribe it because it's an off-label use. They prescribe plenty of other drugs for off label uses, but when it comes to this drug, with virtually no side effects, that costs only $20/month...they shy away.Makes no sense right? Maybe if the drug was very expensive and they received a bigger cut, their eyes and ears would open up a little more.
To learn more, sign up for my newsletter using the link below. I will be publishing an article on this effective, side-effect-free medication in my next issue. You will receive a free Spring Salad Recipe Guide upon signup. http://www.yourwellnesschampion.com/
Triggers and Nutritional Factors with Hashimoto's
Most patients with Hashimoto's and hypothyroidism will experience nutrient deficiencies, food allergies, chronic fatigue, leaky gut and adrenal fatigue. Symptoms of impaired digestion/absorption, anxiety, acid reflux, anemia, and chemical/environmental allergies may also be present. These issues if left untreated can lead to other autoimmune diseases, and even cancer so it is important not only to medicate, but to address any nutritional deficiencies. For example, most if not all women I have talked to or worked with that have Hashimoto's disease are deficient in Vitamin D. There are a number of minerals that are also commonly deficient. Eating a highly nutrient-dense diet is critical to feeling better. Also of great importance is removing foods that trigger symptoms. Gluten is the most common triggers. Others include dairy, eggs, soy, sugar, caffeine, and peanuts or tree nuts.
One common theme that also presents in many clients and associates I've worked with is insulin resistance. This a serious problem that makes it very difficult to lose weight and/or stop gaining weight. If this is not brought under control through dietary changes, detox methods and targeted supplements, it can turn into diabetes.
There are many triggers that can kick Hashimoto's and other autoimmune diseases into action. They include heavy metals toxicity, leaky gut syndrome, genetic weakness, and infectious organisms (such as Lyme disease, H-Pylori, Epstein Barr, or other viruses/bacteria that confuse your immune system). Once the process of autoimmunity starts, it's a lifelong issue that you must struggle to balance so my hope is to help people not only to go into remission from autoimmunity, but to prevent it from happening in the first place, especially in their children.
If you have Hashimoto's disease, it is possible to go into remission but it requires effort and dedication. You have to love yourself enough and be motivated enough to make choices that are not always easy. But there is no better feeling than when your energy is flying high, your pain is gone, you feel happy/calm again, your vision improves, your brain is sharp again and you are productive again!! Then you see that your efforts have paid off! It's a wonderful feeling! I
If you want help through this process, feel free to contact me.
Always in support of your health and wellness,
Julie D.
I work with men and women to help them balance their thyroid, lose weight, shrink thyroid nodules, and improve their mood and energy levels. I teach my clients to determine the root causes of their illness, how to work with their doctors to get the right tests and treatments, and how to improve their nutrition through diet and supplementation.
For a complimentary consultation, you can book an appointment here:
http://www.yourwellnesschampion.com/rates-and-fees
Julie Diaz is a Certified Holistic Health Coach and the owner of Your Wellness Champion. Julie works with individual clients and groups to support, educate, and encourage them to accomplish their health goals by making healthy changes in their diet and lifestyle. Julie also conducts teleseminars and lectures. Julie is a Citizen Journalist for Naturalnews.com and is also a Tier 1 certified health care provider, by the Gluten Free Society.
Julie is a graduate of the Institute for Integrative Nutrition and is Board Certified as a Holistic Health practitioner by the American Association of Drugless Practitioners (AADP).
See my story on Naturalnews.com
Woman shrinks thyroid nodules with pure nutrition, not meds
http://www.naturalnews.com/043264_thyroid_nodules_nutrition_pharmaceutical_medicine.html
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